immune system
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in WellnessDayThe Secret to Being A Pro: Unahin ang Matibay na Immune System
There are a lot more factors to consider when it comes to the regression of our immune system than previously thought. While it was established that those with chronic illnesses1 like diabetes and hypertension are considered immunocompromised, or more susceptible to infections, it turns out that everyone can experience a natural decline in immunity after […] More
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in WellnessDayReady for the next normal lifestyle? Regine and Ogie Alcasid shares defense tips
As we ready ourselves to re-experience life with face-to-face social interactions, going back to old routines can leave some feeling unsettled. So how can we stay on top of our health and continue to keep ourselves defended with the changes around us? More
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in WellnessDay5 Wellness Habits to Support Your Immune System
The human body is a fascinating machine, and so are its mechanisms and processes. One of the most interesting ones is the immune system: learning how our body defends itself against disease and infection has intrigued humans for millennia. More
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in ChewsDay, WellnessDayStrengthen your immune system with these four nutritious yet delicious and affordable recipes
Filipinos have taken the necessary steps to strengthen their immunity during this time of pandemic, like having regular workouts to keep the body active and taking vitamins and supplements for an added layer of protection. More
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in WellnessDayProtect Yourself: Boost Your Immune System
We have heard the word immunity a number of times and yet it’s still quite hard to visualize how this system works inside a person’s body. Think of it as an army of fighters attacking harmful viruses, bacteria or disease-causing germs. The immune system does not exist in one part of the body, it is […] More
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in WellnessDayThe Jewel among All Vitamin Cs
While we’re in a pandemic, most of us are trying our best to be at our best health to avoid getting infected by the COVID-19. Vitamins C has become one of our go-to supplements to improve our health. More
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in WellnessDayHearty Bread Suggests Boosting Your Immunity to Fight CoViD-19
It has been made clear by now that the Global pandemic- CoVid-19 poses a clear and present danger to those who have low immune system, elderlies and those with pre-existing conditions such as diabetes. With this data, steering clear of unnecessary social contacts as well as refraining from going out of your house while the […] More
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in Sundae ScoopTips to Survive the Flu Season: Prevention is Always Better than Cure
Influenza or flu is a seasonal virus that commonly occurs in tropical countries such as the Philippines. Influenza cases rise during the wet season but also thrived during the dry season when humidity and temperature are unusually high. In the Philippines, flu is felt all year round by Filipinos regardless of gender or age. More