WellnessDay
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in WellnessDayHow Gen Z Is Redefining What Adulting Looks Like in 2026
For Gen Z, adulting isn’t necessarily about following the same checklist as the generations before them. The goals may be familiar—financial stability, good health, a fulfilling career, and eventually a home of their own—but the path to getting there looks different. More
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InLife Benefits Partners with The Medical City to Advance Pioneering Chronic Disease Management for Corporate Employees
InLife Benefits and The Medical City recently signed a Memorandum of Understanding (MOU) to develop an insurer-led Chronic Disease Management Program (CDMP) for corporate accounts and their employees. The partnership is the first of its kind in the industry, bringing together InLife Benefits’ corporate network and employee benefits expertise with The Medical City’s clinical capabilities […] More
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in WellnessDayHealth experts urge Filipinos to make preventive care part of healthier aging
As the country transitions into an aging society, health experts are urging Filipinos, particularly those at risk of or living with cardiovascular disease (CVD), to take a more proactive approach to their health through regular check-ups, early intervention, and keeping up with recommended vaccinations. More
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in WellnessDayFrom Tiis Ganda to Holiday Ganda: Rethinking Period Pain This Christmas
There’s no perfect English translation for tiis-ganda. The distinctly Filipino expression captures the idea of enduring discomfort or inconvenience in the name of looking good, keeping up appearances, or simply getting through what needs to be done. More
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BRIDGING THE GENERATION GAP: SUSAN ENRIQUEZ AND ANJO PERTIERRA LAUNCH THE ‘MIND THE GAP PODCAST’
What happens when “Noted on this, Ma’am!” meets “Okii!”? When one generation says, “Ganito kasi kami noon,” while another says, “Iba na ang generation ngayon!” More
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Realizing a Net Zero Future: Unilever Philippines Connects Decarbonization, Partnerships, and Value Chain Action
Recent energy shocks and catastrophic natural disasters in early 2026 have intensified the urgency of climate action. For the Philippines, one of Southeast Asia’s most climate-exposed economies, the priority is to turn low-carbon ambition into faster, measurable, and collective action. More
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Siguradong Salo: How to Enjoy a Long Weekend Trip that’s All Fun and No Fuss
A long weekend stands for more than an extra day off. It’s an idea, an open invitation, a much-welcome window of opportunity, to swap the commute for a coastline, trade routine for a road trip, or explore an entirely new city. It’s a chance to travel, breathe, and reset, all without spending any precious leave […] More
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in ChewsDay, WellnessDayCaldo, Paella, Sarciado: Filipino Breakfast Favorites Go Oat-Based to Close the Fiber Gap
Paella, sarciado, caldo and mango float just got a fiber upgrade. After more than three decades in Filipino homes, Quaker brought its oat expertise to the breakfast table with the Quaker Fit Breakfast Club 2026, a hands-on media cook-along held today at The Studio Kitchen at Enderun Coworking Estancia. Themed “Quaker Salu-Salo,” the event invited […] More
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EastWest Dream Run 2026 heads to Cagayan de Oro with Donny Pangilinan
After the successful Manila and Iloilo legs which gathered over 9,000 dreamers, the EastWest Dream Run 2026 is heading to Cagayan de Oro City on October 18 (Sunday)—made even more exciting with the Donny Pangilinan joining runners as they take on the scenic route in the City of Golden Friendships. More
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Mapúa’s Sanitary Engineering board topnotchers rally for PH sustainability amid climate, environmental crises
As the Philippines grapples with severe flooding, water insecurity, and environmental degradation, a new generation of licensed sanitary engineers from Mapúa University is stepping up to deliver real-world, sustainable solutions for the nation. More
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in ChewsDay, WellnessDayDailyFix Power Run Returns Bigger and Stronger for 2027’s Most-Awaited Run
After bringing 5,000 runners together for its inaugural race, DailyFix Power Run returns to the SM Mall of Asia Complex on January 10, 2027, in partnership with RunRio, with a bigger ambition: to make the first major run of the year an annual tradition for Filipinos. With 16K, 10K, 5K, 3K and 1K Dog categories, […] More
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PERPETUAL HELP MEDICAL CENTER–LAS PIÑAS CEO HONORED WITH HOSPITAL MANAGEMENT ASIA’S HOSPITAL CEO OF THE YEAR EXCELLENCE AWARD
The Hospital Management Asia (HMA) recently recognized Dr./BGen. Antonio Laperal Tamayo, Founder, CEO, and Chairman of University of Perpetual Help Medical Center–Las Piñas (PHMC-LP), as the recipient of the Hospital CEO of the Year (Excellence Award). This prestigious recognition coincides with the medical center’s milestone 50th anniversary. More
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