Influenza or flu
is a seasonal virus that commonly occurs in tropical countries such as the
Philippines. Influenza cases rise during the wet season but also thrived during
the dry season when humidity and temperature are unusually high. In the
Philippines, flu is felt all year round by Filipinos regardless of gender or
age.
People
frequenting public areas such as transportation hubs, markets, entertainment
centers, and amusement parks to include schools and offices are at risk of
acquiring the virus. The virus is transmitted or spread in several ways such as;
direct contact with infected individuals and direct contact with contaminated
objects. Flu can also be transmitted when an infected person coughs, sneezes,
or talks, spewing nasal and throat secretions into the air.
The WORLD HEALTH
ORGANIZATION (WHO) recently warned the general public with the possibility of
another “influenza pandemic” in the country. WHO studies reveal the shortages
of influenza vaccines which may post serious concerns both to the Philippine
government and to the public.
Health experts therefore
reiterated the need to broaden the information campaign on the importance of
prevention of the spread of this virus, citing further that everyone is at risk
of acquiring the virus anytime and anywhere.
People with low
immune system ran more risks in acquiring the virus. Low immune system is
associated with lack of vitamins, which is further aggravated by stress brought
about by someone’s work environment as well as the tropical weather. Hence,
taking the following tips will immensely reduce the risk of acquiring the
influenza virus:
Avoid crowds during flu season
Disinfect contaminated surfaces
Wash hands with soap and water regularly
Exercise
Eat healthy and avoid intake of junk foods
Taking Flu shots
Intake vitamin and mineral supplements
In summary, it is important for you to have a strong immune system in order for you to combat the virus. Along with following the tips as mentioned above, an immune system boosted by intake of Vitamin C can reduce your risk from acquiring the flu. BEWELL-C Sodium Ascorbate can provide the necessary vitamins and minerals to protect you from Influenza. BEWELL-C Sodium Ascorbate is non-acidic and safe to ingest in large quantities without upsetting your stomach. It is available in all Mercury Drug nationwide. For more healthy tips, follow Facebook page: @bewellcsodiumascorbate#FightFluWithBewellC
#LiveWellWithBewellC
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