#SparkTheEnergy with Berocca this 2022!

We know we’re all a little wary of starting 2022 after the past two years we’ve just had. And January, unfortunately, was not even the best month to start with – health-wise. It has been a challenging month for everyone as the spread of Omicron variant worsened, with tighter restrictions and scarier health danger. Even myself, I felt under the weather for several days – thankfully it was not COVID. Still, I chose to isolate myself from my family and from work for safety reasons.

Luckily, January is over. I am in the pink of health again, and it also feels like I am soooo over the slump. Well, if you are feeling like you’re still in a slump, join me doing these three easy ways to get back on track for any 2022 goals!

Clear Your Mind and Set the Goal. During that first month of self-isolation, I was able to reflect a lot about my personal goals for the year 2022, and how I was going to achieve them. So first, take time to meditate to center yourself. Skip the fear, the inner strife and just do the things you’ve been meaning to do, wanting to do and frankly, waiting to do to make your life better. I say, just do it!

Strengthen Your Body. A healthy diet is essential for a strong body. Eat a balanced diet with whole fruits, vegetables, lean proteins, whole grains, and plenty of water. Summer in the Philippines is also a great time to start getting active. Exercising at home is already good but sticking with that resolution to run a 5K or bike across your hometown or whatever you want to do is much better. So start getting physical!

Better Your Energy and Mental Sharpness. Yes, you can #SparkTheEnergy this 2022! Up your physical energy and mental sharpness with Berocca!

Whatever challenges you’re facing this year, Berocca will support your physical energy and enhance your mental sharpness. As a clinically tested effervescent tablet, its formula of magnesium, zinc, calcium, vitamin C and all eight B vitamins will help release energy from your food, supports physical and mental stamina, and reduces tiredness and fatigue while supporting your immune system. This makes Berocca a good choice for getting a spark of energy through those challenging days and late nights.

I am thankful that Berocca does wonderfully boost my energy and mental sharpness. And yes, for hectic schedules, I’ve pretty much replaced my prework morning coffee with a glass of this and it gets me through a pretty, long day at work. I also find it better to use than other energy drinks if I need clarity and energy at the same time. And even when I needed to stay up late for work, it takes away my headache, and it stops me from feeling sluggish and slow.

This pandemic, Berocca has also help me stay focused and alert, as well as boost my immunity against diseases like colds. But more of its benefits for me is relief of stress and fatigue especially with my long-hour community work which really results to sore muscles and aching joints. Truly, Berocca is a little drop of positivity to help you feel at your best this year.

 

Tune in to the fun and exciting activities to #SparkTheEnergy with #BeroccaPH this 2022! COMING SOON THIS MARCH!!

Follow @beroccaph on IG and sign up to be part of the Supercharged Squad at superchargedsquad.berocca.com.ph.

Written by dotdailydose

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