Being on top does not always mean being the best. For instance, the Philippines is among the top three Asian countries where exercise is not included in daily activities. In a global scale, Manila is among the top 10 most stressful cities in the world. Unhealthy diets, and inactive and stressful lifestyles pave the way for lifestyle diseases, to which everyone, young and old, are susceptible to.
Nowadays, awareness on healthy eating and exercise are on the rise, mostly among the millennials and yuppies. While this is a considerable improvement, there is a crucial stage that many miss out on—detox. According to The Farm at San Benito’s resident medical doctor, Dr. Tinio, regular detoxification is essential in bringing back the body’s naturally healthy state. While there is an abundance of do-it-yourself detox programs in the market, there are key components such as the restoration of the antioxidants, that may be left out, making it unsuccessful. Dr. Tinio and his team of medical professionals spent 9-10 years of careful research and development in perfecting the art of detoxification.
Over the years, The Farm at San Benito has helped thousands of people in their successful quest to live a healthier and balanced lifestyle through integrative medical services, preventive health awareness and consuming nutritious foods in its purest form.
Since The Farm at San Benito’s early beginnings in 2002, it has offered numerous distinguished and effective “Healing Retreats” through detox cleanses, wellness spa treatments and organic food, which resulted to a revolutionary change to the Philippine tourism and health industry. The Farm has already won 53 prestigious international awards including “The Best Medical Wellness Resort in the World” from SENSES Germany which made its mark as one of the leading medical wellness destination in the Asia-Pacific region. To date, it is the only Medical Wellness Retreat Destination in the Philippines that offers comprehensive programs addressing to some of the most common illnesses in today’s busy society like diabetes, obesity, hypertension as well as stress & depression, acquired naturally and holistically.
Dr. Tinio recommends to do detox cleansing at least once a year, right after the indulgent holidays. The Farm at San Benito offers a variety of world-class detox programs including Detox D’Lite, an all-inclusive 4-night program starting at USD $ 1,744++ per person. The Detox -D’lite is upgradable to a 6-night weight management for an additional USD$ 872++ for rapid, guaranteed, and sustainable weight loss.
On this detox retreat program, expect to experience a full immersion to clean living through medically guided fasting primarily on pure vegetable juices and nutrient-dense whole foods, physical movement and fitness, and medically-supervised treatments and services to support in the elimination of toxic and harmful substances trapped in the tissues of the body, while restoring the body’s optimum ability to absorb nutrients for a total health result. To complete the holistic and balanced approach of The Farm, there are also mental and spiritual enrichments for a happier and healthier you!