Run for Wellness
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in WellnessDayUnleashing Greatness: How to Make Progress in Your Wellness Journey
In a time where a new trend pops up virtually every other day, there’s one that we all love to see: people embracing a healthier and more active lifestyle. This is evident in the rise of content that focuses on improving oneself both physically and mentally, from Strava posts tracking personal records to eating balanced […] More
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in WellnessDayUnlocking Your Inner Champion: 4 Ways to Sustain Running as a Habit
A lot of Filipinos have entered their “running era” this year. You can see them out on the streets, with joggers and runners putting in the miles, and online, where more people share their daily runs and other running-related content. More
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in WellnessDayUnlock Your Inner Champion: How Embracing Wellness Can Lead to Your Best Life
How does one define their best life? For many, it means doing the things they love freely with a healthy body and mind. Others may say it’s fulfilling their personal and career goals, while some may relate it to their ability to give back to their family and community. More
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in WellnessDaySouthstar Drug and Maxicare empower Filipinos to fuel their champion spirit with Run for Wellness
In this day and age, investing in one’s health and well-being should be non-negotiable. To live one’s best life and reveal one’s inner champion, one needs to adopt a healthier lifestyle, which can be as simple as observing a balanced diet, having adequate rest and relaxation, and doing regular physical activity. More
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in WellnessDay#KasamaSaBestLife: Southstar Drug and Maxicare Commit to Support the Wellness Journey of Filipinos
For Filipinos, safeguarding the well-being of the entire family has always been a priority. With recent data showing that the top five leading causes of mortality in the country are lifestyle-related non-communicable diseases, there is a need to adopt healthier habits and a mindset that prevention is always better than cure to ensure optimum health […] More