Herbalife Nutrition
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in WellnessDay#GivetoGain: Why Caring for Your Health Is the Most Generous Act
For many women, the day often begins before sunrise and ends long after work hours. More
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in WellnessDayProtein as a Daily Foundation for Strength, Energy and Performance
Protein is often associated with athletes, gym routines or weight goals, but its role in the body goes far beyond performance. For active adults, protein is a daily foundation that supports strength, energy, recovery, and overall well-being. Whether someone trains regularly, stays active through work, or simply wants to feel stronger and more resilient, consistent […] More
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in ChewsDay, WellnessDayThe Six Wellness Themes That Will Fuel Filipinos in 2026
Nutrition is entering a new chapter. As consumers rethink how they fuel their bodies, they’re moving toward habits that feel intentional, personalized and rooted in practical science. More
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in WellnessDayAlmost 3 Out of 4 Filipinos Expect Financial Improvement in 2026 Despite Economic Challenges – Herbalife Survey
[1]As the Philippines faces a critical economic juncture—with GDP growth hovering around 4% and fiscal pressures challenging recovery—Filipinos are taking proactive steps to improve their financial future. A new survey by Herbalife, a premier health and wellness company, community and platform, shows that despite economic headwinds, optimism remains strong and entrepreneurial spirit is rising. More
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in WellnessDayA Practical Wellness Reset for the New Year
Come the new year, we’re flooded with advice on setting goals and crafting wellness routines that boost our health. In a world where we are constantly bombarded with wellness hacks, trending supplements and must-do routines, it’s easy to get overwhelmed and lose track of what genuinely supports your wellbeing. More
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in ChewsDay, WellnessDay5 Ways to Enjoy Filipino Handaan Healthfully This Holiday
For many Filipinos, the holiday season isn’t complete without food. Whether it’s a family reunion, an office Christmas party or the midnight spread of Noche Buena and Media Noche, food always takes center stage. Tables overflow with lechon, pancit, buko pandan, hamon and kakanin as families gather to celebrate. Many also set aside diets to […] More
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in ChewsDay, WellnessDayHow to Boost Your Metabolism During the Holidays
With the holidays just around the corner, Filipinos are gearing up for parties, reunions, and festive feasts. But before indulging, it helps to consider your metabolism. How your body processes energy affects not just your weight but your overall health and well-being. More
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in WellnessDayDiabesity on the Rise: Why Filipinos Need to Act Now for a Healthier Future
Diabetes is on the rise in Asia-Pacific (APAC) and the region is expected to become the largest contributor to the global economic burden of diabetes by 2030. [1]In the Philippines, approximately 7.5% of adults are estimated to have diabetes (about 4.7 million people) as of 2024. [2]Furthermore, two out of every ten Filipino adults are […] More
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in WellnessDayThe Secret to Better Energy and Focus? It All Begins in the Gut
Manila, 22 October 2025 — The journey to better health often comes with the pressure of having to make drastic changes—but that need not always be the case. Better health—more energy, deeper sleep, improved focus—often begins with the simplest changes that are practical and consistent. And it starts at the center of it […] More
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in WellnessDayFoundations of Heart Health in the Philippines – Nutrition, Movement and Mindfulness
We live in an era powered by information, with scientific breakthroughs, advancing technology, rising awareness, and economic progress shaping the way we live and care for ourselves. As access to healthcare improves and health related conversations become more mainstream, one would assume this would translate into fewer health issues. Yet, ironically, cardiovascular health continues to […] More
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in ChewsDay, WellnessDayAre These All-Natural Supplements Really Good for You?
With health and wellness becoming top-of-mind for many Filipinos, “all-natural” products – especially supplements – are often trusted for their perceived purity and close connection to nature. The idea that natural supplements are automatically safe and effective has also gained significant traction. However, this perception can lead to unintended consequences. More
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in ChewsDay, WellnessDayFuel Your Fitness: Why Nutrition Matters More Than You Think
Whether you’re chasing a new personal best at the gym, preparing for your first open-water swim, or training for a long-distance ride across the city, one thing is certain: how you fuel your body is just as important as how you train it. More
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