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Not Just Stressed: Filipinos Are Carrying the Weight of Everything at Once
AXA, a worldwide leader in insurance, releases its latest edition of the Mind Health Report[1], a global study carried out in partnership with IPSOS, one of the world’s leading market research companies. The 2026 report highlights the continuous deterioration of people’s psychological state, the rise in the use of artificial intelligence to consult about their […] More
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in WellnessDayAXA Study: Most Filipinos Know Mental Health Matters – But Few Know What to Do
As the new year begins, many are setting intentions for better health, balance, and well-being. Mental health is increasingly part of that conversation. Yet while Filipinos are more aware than ever about mental health, they are unsure about the actions to take. More
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in Saturdate, WellnessDayThings you should know before booking that last-minute holiday trip
The year is winding down, and for many, that means one last escape before the calendar resets. But here’s the question: Have you booked your holiday getaway already, or are you holding out on a last-minute deal? Sure, you can wait for that last-minute steal, but like any holiday rush, it comes with risks that […] More
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AXA’s Prevention-First Outlook is Redefining Insurance Protection
When natural disasters strike, the toll on lives and livelihoods is immediate and devastating. Earthquakes alone underscore how fragile communities can be, and it’s just one of many escalating global risks such as climate change, health crises, and economic volatility. For insurers, the challenge is no longer just about paying claims after the fact, but […] More
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in WellnessDaySharing matters more than you think: AXA’s Docu-Therapy brings mental health into focus
AXA, a worldwide leader in insurance, recently launched Group Therapy, a 90-minute documentary delivering a simple, life-saving message: sharing is therapeutic. More than a film, it offers a “docu-therapy” experience that explores how essential it is to recognize and share about mind health issues to start dealing with them. More
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in Saturdate, WellnessDayThe art of slow travel and how to make the most of it
In recent years, travel habits have shifted from whirlwind itineraries to longer, more immersive experiences. Where vacations once meant cramming in as many sights and activities as possible, more travelers today are embracing slow travel—taking extended trips, exploring destinations at a relaxed pace, and prioritizing depth over speed. This shift reflects a growing desire to […] More
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in Sundae ScoopYoung Filipinos turning to AI self-help tools amid rising mental health struggles
In an era defined by economic uncertainty, digital fatigue, and growing social isolation, young Filipinos are emerging at the forefront of a vital conversation: mental health. According to AXA’s 2025 Mind Health Report, Filipinos, aged 18 to 34, are experiencing significantly higher levels of stress, anxiety, and depression than their global peers. Yet, they are […] More
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in WellnessDayMikael Daez shares his best first-time dad hacks
Becoming a father for the first time comes with a whirlwind of emotions: excitement, nerves, and about a hundred questions on what to do next. For actor and content creator Mikael Daez, the experience has been nothing short of transformative, and he’s only just getting started. More
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in Saturdate, WellnessDayHere’s how to kickstart 2025 with a beneficial mental reset
As 2025 begins to take shape, many of us are emerging from the whirlwind of the holidays—a season of joy, connection, and perhaps a fair share of stress. While the new year often inspires fresh goals, it’s just as vital to hit pause and reset mentally before diving in. More